PSYCHOTHERAPY & COACHING OFFERINGS

for queer, people of color, immigrants, and marginalized people.

I specialize working with the following modalities

◯ Social Justice Counseling & Coaching
◯ Somatic Psychotherapy & Coaching
◯ Mindfulness-Based Counseling & Coaching

Find Your Truth

What happens when we don’t show the most vulnerable and truthful parts of ourselves?

Suffering. Fear. Frustration. Invisibility.

We feel split, unseen, unheard.

I know this experience. I see you. I hear you.

Whether you are looking for psychotherapy, coaching, or training, together let’s discover and celebrate all parts of you.

no more explaining yourself.

Experience what it means to be fully understood.

n’betweeners - people living with multiple complex identities.

I focus on people just specifically like you— n’betweeners who are queer, trans, multi-lingual, multi-faith, immigrant, and or people of color.

We live in a world where a right way of being is constantly imposed upon us. Often that entails communicating, dressing, and moving in one particular way. In other words, we are asked to act in ways that align with the dominant heterosexual, cisgender, White, able-bodied, English-speaking culture.

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Somatic & Mindfulness-based Psychotherapy & Coaching

Somatic psychotherapy and coaching is a body-centered modality which seeks to actively engage the client in both verbal and nonverbal processes, paying equal attention to what the body is saying as to spoken words.

Integrating research in neuroscience, attachment theory, and trauma, this approach engages you in a therapeutic transformation through movement, touch, breath support, and tracking of inner sensations as a means to connect with your body’s innate wisdom.

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Social Justice Counseling & Coaching

Social Justice Counseling and coaching is rooted in an awareness of the dynamics of power, privilege, and oppression. Through a strengths-based, client-defined, and trauma-informed approach, I support you in reconnecting to your own inherent health and power.

As a queer cis-woman of color immigrant, I specialize in working with multiple intersecting identities, including mixed-race/people of color/QTPOC, immigrants/transnational, cross-cultural/multi and bilingual individuals, trans/gender-nonconforming folks, and any of these intersecting identities or n’betweeners.

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Working together, we will:

✓ **Find your innate power in challenging times**
✓ **Reveal your internalized oppression and face it**
✓ **Gain the tools to work through trauma and emerge resilient**
I passionately work about working with marginalized people and creating a supportive and warm environment.
In the therapeutic room, I use a blend of modalities, integrating all aspects of your identity.
These include Body Psychotherapy, Attachment Theory, DBT, Synergetic Play Therapy, and the Hakomi method.
I provide services in:
✓ English
✓ Spanish
✓ French
✓ Danish
By listening closely to your body, you can access stored information, and consequently **release old wounds** and patterns of behavior.
Authentic, nonverbal expression can support bodily release from the **impacts of oppression**.

Good Faith Estimate

Beginning January 1, 2022,, you have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call the Colorado Division of Insurance at 303-894-7490 or 1-800-930-3745.