The danger of minimizing yourself
When do you take the time to acknowledge yourself and your growth?
The tiny moments, the seemingly small changes, the things that matter to you.
As nโbetweeners, we can get into a sneaky, unhealthy habit of minimizing ourselves and our growth to the point that our transformation becomes invisible to us ๐ซฅ๐ฎ
When we stop recognizing our growth, our inner critic takes over.
๐ โIโm not making any progress,โ โIโm still stuck at the same job,โ โI donโt know what Iโm doing.โ
Let me say this loud and clear: This is *not* true. In reality, you're not allowing yourself to see the full picture of all that is happening in your life.
Itโs important to take the time to actually value where you are changing instead of hyperfocusing on where you perceive there has been no change.
It is actually easier to see how things are staying the same, how weโre not moving, and think that youโre only stuck.
Our growth sneaks up on us.
Think about where you were a year or even six months ago. What have you learned since then? What challenges have you faced and overcome? How have you improved in your work, your relationships, or even just in how you take care of yourself?
Take the time to write these nuggets down. Don't glance over them.
This exercise is worthwhile if you put actual time and energy into it. I promise you that if you do this fully, youโll start saying, โWow I didnโt realize how much Iโve grown. ๐ฅนโ
Remember, these arenโt minor changesโtheyโre milestones worth celebrating.
When we acknowledge our growth, something magical happens. We start to build momentum. Recognizing progress fuels further progress. Itโs like weโre giving ourselves a little nudge to keep going, to keep striving for more. And this doesnโt just apply to us individuallyโitโs true for our entire n'betweener community.
When we celebrate our collective wins, it strengthens our bonds. It reminds us that weโre all in this together, supporting each otherโs journeys and cheering on each otherโs successes. Itโs like a positive feedback loop of good vibes, and who doesnโt want more of that?
โจ This is what happens in The nest โจ
Itโs a place to be seen, understood, and cheered on.
A place to come home to. A 6-month program for nโbetweeners ready to grow as a community. Itโs a unique space for you to create the change youโve been longing for. Join us January 2025.
And remember to ask yourself these questions today: โWhat is working in my life right now?โ โWhere are things flowing?โ
Hugs,
Nora